Candida albicans is one of the most common types of fungal infections that affect people and most of the times, it's those that have a weak immune system that experience an overgrowth of it in their body. If you think you have candida and would like to make sure that you start treating it properly so that it won't get worse, then in the paragraphs below we're going to let you know more about this.
All you need to do is take some good Candida supplements
If you're thinking about following a candida cleanse detox, but you think that it’s too difficult for you, then don't worry about it, since you can also consider taking Candida supplements. These are easily found on websites such as Amazon and given the fact they are generally made in the United States, contain probiotics, and oregano, not to mention the fact they follow GMPs, you can rest assured that by taking them you're going to feel better in no time.
If you suspect you have a Candida, then you may want to examine your stool in order to see if you have it or not. Therefore, if you notice that your stool contains a stringy and white material that's very similar to that of a very thin string of cheese, then that is a good sign you're infected. However, there are also cases when your stool is pale and gray. Don't be fooled by it thinking that you have Candida, since this is an indicative that you are suffering from a gall bladder disorder, absorption problems or even hepatitis. If your stool is green, then it could be that you have a bacterial infection, yet it can also be nothing at all.
Symptoms of Candida
If you have Candida, then you should know that you're also going to experience a wide range of unpleasant symptoms, including mood swings, behavior disorders, chronic fatigue syndrome, headaches and joint problems to name a few.
If you have Candida and want to make sure that the infection is not going to get worse, you need to take a good look at your diet. Make sure to eliminate yeast, but also dairy products from your menu and make sure you stay away from fermented foods as well. Try to eat more yogurt and if possible, consider taking a probiotics supplement, since this is going to help you a lot in treating your candid infection.